What is Breast Health Massage?
Breasts are the most overlooked body part. Breasts are not a usual part of a massage session; however, breast massage can:
|• Relieve chest & breast congestion, swelling & edema||• Reduce breast pain & soreness|
|• Relieve discomforts of pregnancy & breast feeding||• Relieve premenstrual & menopausal tenderness|
|• Promote healing & recovery after surgery||• Ease discomfort of fibrocystic breasts|
|• Maintain breast health||• Relieve tightness & improve appearance of scar tissue|
|• Help you become familiar with your breasts||• Restores calm|
Can I Get These Benefits if I’m not Comfortable with having a Breast Massage?
If receiving breast massage is not right for you, learning self breast massage may be beneficial. This easy technique is demonstrated by the therapist on herself, through clothing, and may also be part of a class presentation.